{"id":552,"date":"2024-10-09T14:14:54","date_gmt":"2024-10-09T14:14:54","guid":{"rendered":"https:\/\/dev.itraingym.ae\/?page_id=552"},"modified":"2026-05-20T12:11:06","modified_gmt":"2026-05-20T08:11:06","slug":"classes-schedule-gym-near-me-al-ain","status":"publish","type":"page","link":"https:\/\/itraingym.ae\/ar\/classes-gymnearme\/classes-schedule-gym-near-me-al-ain\/","title":{"rendered":"\u062c\u062f\u0648\u0644 \u0627\u0644\u062f\u0631\u0648\u0633"},"content":{"rendered":"
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<\/div>\n
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\n \n \n \n \n \n \n \n \n <\/lineargradient>\n \n \n \n \n <\/lineargradient>\n \n \n \n \n \n \n <\/lineargradient>\n \n \n \n <\/lineargradient>\n \n \n \n <\/radialgradient>\n \n \n <\/filter>\n <\/defs>\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n <\/g>\n <\/svg> <\/div>\n
\n
\n <\/span>\n ★<\/span>\n <\/span>\n <\/div>\n

i Train Gym Premium<\/h2>\n
\n <\/span>\n <\/span>\n <\/span>\n <\/div>\n

Group Class Schedule<\/p>\n

\n <\/span>\n ★<\/span>\n <\/span>\n <\/div>\n <\/div>\n
\n \n \n \n \n \n \n \n \n <\/lineargradient>\n \n \n \n \n <\/lineargradient>\n \n \n \n \n \n \n <\/lineargradient>\n \n \n \n <\/lineargradient>\n \n \n \n <\/radialgradient>\n \n \n <\/filter>\n <\/defs>\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n <\/g>\n <\/svg> <\/div>\n <\/div>\n <\/div>\n\n
\n
\n
\n
\n
\n \n \n \n \n \n \n \n <\/lineargradient>\n \n \n \n \n \n <\/lineargradient>\n \n \n <\/filter>\n <\/defs>\n \n \n \n \n \n \n \n \n \n \n \n <\/g>\n <\/svg> <\/div>\n
\n Sat<\/span>\n \u0627\u0644\u0633\u0628\u062a<\/span>\n <\/div>\n
\n Sun<\/span>\n \u0627\u0644\u0623\u062d\u062f<\/span>\n <\/div>\n
\n Mon<\/span>\n \u0627\u0644\u0625\u062b\u0646\u064a\u0646<\/span>\n <\/div>\n
\n Tue<\/span>\n \u0627\u0644\u062b\u0644\u0627\u062b\u0627\u0621<\/span>\n <\/div>\n
\n Wed<\/span>\n \u0627\u0644\u0623\u0631\u0628\u0639\u0627\u0621<\/span>\n <\/div>\n
\n Thu<\/span>\n \u0627\u0644\u062e\u0645\u064a\u0633<\/span>\n <\/div>\n <\/div>\n\n
\n
10 AM<\/div>\n
\n
\n
\n
\n Upper Body Strength<\/span>\n <\/div>\n
\n Upper Body Strength<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Curve Lab<\/span>\n <\/div>\n
\n Curve Lab<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Fat Burner<\/span>\n <\/div>\n
\n Fat Burner<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Power Pump<\/span>\n <\/div>\n
\n Power Pump<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Functional Strength<\/span>\n <\/div>\n
\n Functional Strength<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Cross Fit<\/span>\n <\/div>\n
\n Cross Fit<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
11 AM<\/div>\n
\n
\n \n \n \n \n \n \n <\/lineargradient>\n \n \n \n <\/lineargradient>\n <\/defs>\n \n \n \n \n \n \n \n \n \n \n <\/svg> <\/div>\n <\/div>\n
\n
\n \n \n \n \n \n \n <\/lineargradient>\n \n \n \n <\/lineargradient>\n <\/defs>\n \n \n \n \n \n \n \n \n \n \n <\/svg> <\/div>\n <\/div>\n
\n
\n \n \n \n \n \n \n <\/lineargradient>\n \n \n \n <\/lineargradient>\n <\/defs>\n \n \n \n \n \n \n \n \n \n \n <\/svg> <\/div>\n <\/div>\n
\n
\n \n \n \n \n \n \n <\/lineargradient>\n \n \n \n <\/lineargradient>\n <\/defs>\n \n \n \n \n \n \n \n \n \n \n <\/svg> <\/div>\n <\/div>\n
\n
\n \n \n \n \n \n \n <\/lineargradient>\n \n \n \n <\/lineargradient>\n <\/defs>\n \n \n \n \n \n \n \n \n \n \n <\/svg> <\/div>\n <\/div>\n
\n
\n \n \n \n \n \n \n <\/lineargradient>\n \n \n \n <\/lineargradient>\n <\/defs>\n \n \n \n \n \n \n \n \n \n \n <\/svg> <\/div>\n <\/div>\n <\/div>\n
\n
12 PM<\/div>\n
\n
\n
\n
\n HIIT Step<\/span>\n <\/div>\n
\n HIIT Step<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Toning<\/span>\n <\/div>\n
\n Toning<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Tabata Blast<\/span>\n <\/div>\n
\n Tabata Blast<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Core Balance<\/span>\n <\/div>\n
\n Core Balance<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Total Body Toning<\/span>\n <\/div>\n
\n Total Body Toning<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Swiss Ball<\/span>\n <\/div>\n
\n Swiss Ball<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
1 PM<\/div>\n
\n
\n \n \n \n \n \n \n <\/lineargradient>\n \n \n \n <\/lineargradient>\n <\/defs>\n \n \n \n \n \n \n \n \n \n \n <\/svg> <\/div>\n <\/div>\n
\n
\n \n \n \n \n \n \n <\/lineargradient>\n \n \n \n <\/lineargradient>\n <\/defs>\n \n \n \n \n \n \n \n \n \n \n <\/svg> <\/div>\n <\/div>\n
\n
\n \n \n \n \n \n \n <\/lineargradient>\n \n \n \n <\/lineargradient>\n <\/defs>\n \n \n \n \n \n \n \n \n \n \n <\/svg> <\/div>\n <\/div>\n
\n
\n \n \n \n \n \n \n <\/lineargradient>\n \n \n \n <\/lineargradient>\n <\/defs>\n \n \n \n \n \n \n \n \n \n \n <\/svg> <\/div>\n <\/div>\n
\n
\n \n \n \n \n \n \n <\/lineargradient>\n \n \n \n <\/lineargradient>\n <\/defs>\n \n \n \n \n \n \n \n \n \n \n <\/svg> <\/div>\n <\/div>\n
\n
\n \n \n \n \n \n \n <\/lineargradient>\n \n \n \n <\/lineargradient>\n <\/defs>\n \n \n \n \n \n \n \n \n \n \n <\/svg> <\/div>\n <\/div>\n <\/div>\n
\n
2 PM<\/div>\n
\n
\n \n \n \n \n \n \n <\/lineargradient>\n \n \n \n <\/lineargradient>\n <\/defs>\n \n \n \n \n \n \n \n \n \n \n <\/svg> <\/div>\n <\/div>\n
\n
\n \n \n \n \n \n \n <\/lineargradient>\n \n \n \n <\/lineargradient>\n <\/defs>\n \n \n \n \n \n \n \n \n \n \n <\/svg> <\/div>\n <\/div>\n
\n
\n \n \n \n \n \n \n <\/lineargradient>\n \n \n \n <\/lineargradient>\n <\/defs>\n \n \n \n \n \n \n \n \n \n \n <\/svg> <\/div>\n <\/div>\n
\n
\n \n \n \n \n \n \n <\/lineargradient>\n \n \n \n <\/lineargradient>\n <\/defs>\n \n \n \n \n \n \n \n \n \n \n <\/svg> <\/div>\n <\/div>\n
\n
\n \n \n \n \n \n \n <\/lineargradient>\n \n \n \n <\/lineargradient>\n <\/defs>\n \n \n \n \n \n \n \n \n \n \n <\/svg> <\/div>\n <\/div>\n
\n
\n \n \n \n \n \n \n <\/lineargradient>\n \n \n \n <\/lineargradient>\n <\/defs>\n \n \n \n \n \n \n \n \n \n \n <\/svg> <\/div>\n <\/div>\n <\/div>\n
\n
3 PM<\/div>\n
\n
\n
\n
\n Aerobics<\/span>\n <\/div>\n
\n Aerobics<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Tabata Blast<\/span>\n <\/div>\n
\n Tabata Blast<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Booty Camp<\/span>\n <\/div>\n
\n Booty Camp<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Lower Body Sculpt<\/span>\n <\/div>\n
\n Lower Body Sculpt<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Glutes Sculpt<\/span>\n <\/div>\n
\n Glutes Sculpt<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Fat Burner<\/span>\n <\/div>\n
\n Fat Burner<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
4 PM<\/div>\n
\n
\n
\n
\n Curve Lab<\/span>\n <\/div>\n
\n Curve Lab<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Total AB Burn<\/span>\n <\/div>\n
\n Total AB Burn<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Circuit Max<\/span>\n <\/div>\n
\n Circuit Max<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Step<\/span>\n <\/div>\n
\n Step<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Tabata Blast<\/span>\n <\/div>\n
\n Tabata Blast<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n HIIT Zone<\/span>\n <\/div>\n
\n HIIT Zone<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
5 PM<\/div>\n
\n
\n
\n
\n Core Crush<\/span>\n <\/div>\n
\n Core Crush<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Queen Punch<\/span>\n <\/div>\n
\n Queen Punch<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Trampoline<\/span>\n <\/div>\n
\n Trampoline<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Total Body Toning<\/span>\n <\/div>\n
\n Total Body Toning<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Pound<\/span>\n <\/div>\n
\n Pound<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Barbell Burn<\/span>\n <\/div>\n
\n Barbell Burn<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
6 PM<\/div>\n
\n
\n
\n
\n Barbell Burn<\/span>\n <\/div>\n
\n Barbell Burn<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Glutes Sculpt<\/span>\n <\/div>\n
\n Glutes Sculpt<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Functional Strength<\/span>\n <\/div>\n
\n Functional Strength<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n HIIT Zone<\/span>\n <\/div>\n
\n HIIT Zone<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Swiss Ball<\/span>\n <\/div>\n
\n Swiss Ball<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Circuit Max<\/span>\n <\/div>\n
\n Circuit Max<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
7 PM<\/div>\n
\n
\n
\n
\n Heart Race<\/span>\n <\/div>\n
\n Heart Race<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Pound<\/span>\n <\/div>\n
\n Pound<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Box 30<\/span>\n <\/div>\n
\n Box 30<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Tabata Blast<\/span>\n <\/div>\n
\n Tabata Blast<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Glutes Sculpt<\/span>\n <\/div>\n
\n Glutes Sculpt<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Mobility Flow<\/span>\n <\/div>\n
\n Mobility Flow<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
8 PM<\/div>\n
\n
\n
\n
\n Circuit Max<\/span>\n <\/div>\n
\n Circuit Max<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Bands Power<\/span>\n <\/div>\n
\n Bands Power<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Pound<\/span>\n <\/div>\n
\n Pound<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Barbell Burn<\/span>\n <\/div>\n
\n Barbell Burn<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Upper Body Strength<\/span>\n <\/div>\n
\n Upper Body Strength<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Pound<\/span>\n <\/div>\n
\n Pound<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
9 PM<\/div>\n
\n
\n
\n
\n ASG<\/span>\n <\/div>\n
\n ASG<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Mobility Flow<\/span>\n <\/div>\n
\n Mobility Flow<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Lower Body Sculpt<\/span>\n <\/div>\n
\n Lower Body Sculpt<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Glow Stretch<\/span>\n <\/div>\n
\n Glow Stretch<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Total AB Burn<\/span>\n <\/div>\n
\n Total AB Burn<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n
\n Upper Body Strength<\/span>\n <\/div>\n
\n Upper Body Strength<\/span>\n ★<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\u0644\u0633\u062a \u0639\u0636\u0648\u0627\u064b \u0628\u0639\u062f\u061f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\u0633\u062c\u0644\u064a \u0627\u0644\u0622\u0646<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

★ i Train Gym Premium Group Class Schedule ★ Sat Saturday Sun Sunday Mon Monday Tue Tuesday Wed Wednesday Thu Thursday 10 AM Upper Body Strength Upper Body Strength ★ Curve Lab Curve Lab ★ Fat Burner Fat Burner ★ Power Pump Power Pump ★ Functional Strength Functional Strength ★ Cross Fit Cross Fit ★ […]<\/p>\n","protected":false},"author":1,"featured_media":2963,"parent":45,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_angie_page":false,"footnotes":""},"class_list":["post-552","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/itraingym.ae\/ar\/wp-json\/wp\/v2\/pages\/552","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/itraingym.ae\/ar\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/itraingym.ae\/ar\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/itraingym.ae\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/itraingym.ae\/ar\/wp-json\/wp\/v2\/comments?post=552"}],"version-history":[{"count":5,"href":"https:\/\/itraingym.ae\/ar\/wp-json\/wp\/v2\/pages\/552\/revisions"}],"predecessor-version":[{"id":3795,"href":"https:\/\/itraingym.ae\/ar\/wp-json\/wp\/v2\/pages\/552\/revisions\/3795"}],"up":[{"embeddable":true,"href":"https:\/\/itraingym.ae\/ar\/wp-json\/wp\/v2\/pages\/45"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/itraingym.ae\/ar\/wp-json\/wp\/v2\/media\/2963"}],"wp:attachment":[{"href":"https:\/\/itraingym.ae\/ar\/wp-json\/wp\/v2\/media?parent=552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}